Has stress been knocking a lot on your door lately? I’m right there with you! Stress is something we all face—whether it’s pressure from work, overwhelming responsibilities, emotional struggles, or simply the weight of the unknown. In those moments, it can feel like peace is out of reach. But as believers, we don’t have to carry stress alone. God’s Word is full of comforting truth, gentle reminders, and promises of peace for our anxious hearts. Below I am sharing 14 helpful bible verses to combat stress.
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14 Helpful Bible Verses To Combat Stress
1. Stress is replaced by peace when we bring our worries to God
Philippians 4:6-7 Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God… will guard your hearts and minds through Christ Jesus. (NKJV)
2. Stress loses its grip when our minds stay focused on God.
Isaiah 26:3 You will keep him in perfect peace, whose mind is stayed on You, because he trusts in You. (NKJV)
3. Stress is eased when we respond to Jesus’ invitation to rest in Him.
Matthew 11:28-30 Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light. (NKJV)
4. Stress is not meant to be carried alone, but given to God.
Psalm 55:22 Cast your burden on the Lord, and He shall sustain you; He shall never permit the righteous to be moved. (NKJV)
5. Stress begins to fade when we cast every care upon God.
1 Peter 5:7 Casting all your care upon Him, for He cares for you. (NKJV)
6. Stress cannot remain where the peace of Jesus reigns.
John 14:27 Peace I leave with you, My peace I give to you; not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid. (NKJV)
7. Stress decreases when we believe that even our trials are working for our good under God’s hand.
Romans 8:28 And we know that all things work together for good to those who love God, to those who are the called according to His purpose. (NKJV)
8. Stress melts away when we let the Good Shepherd lead us to still waters.
Psalm 23:1-3 The Lord is my shepherd; I shall not want. He makes me to lie down in green pastures; He leads me beside the still waters. He restores my soul; He leads me in the paths of righteousness for His name’s sake. (NKJV)
9. Stress may multiply, but God’s comfort always outnumbers and outweighs our anxious thoughts.
Psalm 94:19 In the multitude of my anxieties within me, Your comforts delight my soul. (NKJV)
10. Stress has no place where God’s peace is always present.
2 Thessalonians 3:16 Now may the Lord of peace Himself give you peace always in every way. The Lord be with you all. (NKJV)
11. Stress loses power when we boldly approach God.
Hebrews 4:16 Let us therefore come boldly to the throne of grace, that we may obtain mercy and find grace to help in time of need. (NKJV)
12. Stress doesn’t consume us because God’s mercies meet us fresh every single day.
Lamentations 3:22-23 Through the Lord’s mercies we are not consumed, because His compassions fail not. They are new every morning; great is Your faithfulness. (NKJV)
13. Stress is relieved when we pause, wait on God, and let Him renew our strength.
Isaiah 40:29-31 He gives power to the weak, and to those who have no might He increases strength. Even the youths shall faint and be weary… But those who wait on the Lord shall renew their strength. (NKJV)
14. Stress cannot shake us when we keep the Lord in front of us.
Psalm 16:8 I have set the Lord always before me; because He is at my right hand I shall not be moved. (NKJV)
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Final Thoughts
Stress may be a part of life, but it doesn’t have to control your heart. God’s Word is a steady anchor in every storm—a gentle reminder that you’re not alone, not forgotten, and not without help. I hope you enjoyed reading these 10 helpful bible verses to combat stress. Let me know in the comments below what bible verse you loved the most.
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Sending you blessings & love,
Gabby Abigail
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